Knusperriegel mit Cornflakes

Packaged product Vegetables Kaba

Knusperriegel mit Cornflakes contains 501 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusperriegel mit Cornflakes by Kaba, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
501kcal per 100 g
7.5 gprotein
59 gcarbohydrates
26 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 501 kcal
Total fat L 26 g 33%
Saturated fat L 16 g 80%
Sodium L 252 mg 11%
Total carbohydrates L 59 g 21%
Dietary fiber not reported
Total sugars L 41 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%501kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the top quarter of vegetables (median 2.6 g)
  • Sugars41 gin the top quarter of vegetables (median 2.1 g)
  • Fat26 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat16 gin the top quarter of vegetables (median 1.2 g)
  • Sodium252 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kaba
Barcode
4000607002113
Label serving
30 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000607002113. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knusperriegel mit Cornflakes?

100 g of Knusperriegel mit Cornflakes has 501 kcal. Serving, 30 g (30 g): about 150 kcal.

How much protein is in Knusperriegel mit Cornflakes?

Knusperriegel mit Cornflakes contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Knusperriegel mit Cornflakes?

Knusperriegel mit Cornflakes has 59 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusperriegel mit Cornflakes?

Knusperriegel mit Cornflakes contains 26 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Knusperriegel mit Cornflakes?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.