Knusperpur Croustipur Chocolat

Packaged product Sweets and Desserts HUG

Knusperpur Croustipur Chocolat contains 495 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).

100 g provides 51% of the Daily Value for manganese, 30% of the Daily Value for copper and 15% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusperpur Croustipur Chocolat by HUG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
8 gprotein
60 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 24 g 31%
Saturated fat L 15 g 75%
Cholesterol L 43.8 mg 15%
Sodium L 120 mg 5%
Total carbohydrates L 60 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 29 g
Added sugars L 29 g 58%
Protein L 8 g 16%
Vitamin A L 136 µg15%
Vitamin C L 0.11 mg0.1%
Vitamin D L 0.34 µg2%
Vitamin E L 0.8 mg5%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.31 mg2%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.091 mg5%
Folate (B9) L 28.4 µg7%
Vitamin B12 L 0.034 µg1%
Calcium L 21 mg2%
Iron L 2.3 mg13%
Magnesium L 51.1 mg12%
Phosphorus L 166 mg13%
Potassium L 247 mg5%
Zinc L 1.4 mg12%
Copper L 0.27 mg30%
Manganese L 1.2 mg51%
Selenium L 7 µg13%
Iodine L 7.4 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 49%Fat: 44%495kcal / 100 g
  • Protein 7%
  • Carbohydrates 49%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese51%Copper30%Vitamin A15%Phosphorus13%Iron13%Selenium13%Zinc12%Magnesium12%Thiamin (B1)11%Folate (B9)7%

Nutritional insights

  • Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3.4 g)
  • Sugars29 gbelow the median for sweets and desserts (median 31 g)
  • Fat24 gabove the median for sweets and desserts (median 23.4 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 12 g)
  • Sodium120 mgin the lowest quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L26.9 g
Carotenoids (1)
Beta-carotene L32 µg
Other components (2)
Water L7.9 g
Alcohol L0.011 g

Product details

Brand
HUG
Barcode
7610032056499
Quantity
150g
Category
Chocolate biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine d'épeautre 43 %, sucre, beurre 20 %, pâte de cacao, cacao maigre en poudre, beurre de cacao, dextrose, poudre à lever (carbonates de sodium), sel de cuisine, beurre concentré, émulsifiant (lécithine de soja), extrait de vanille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterCocoa butterSalt

Similar products

FoodCaloriesProteinCarbsFat
Maryland Vegan Cookies Maryland 495 5.7 g 65.4 g 22.6 g
Digestive pure chocolade Verkade 495 6 g 60.8 g 24.2 g
Chocochips Cookies Bourbon 495 7.2 g 66.7 g 22.5 g
Bio Kakao Doppelkeks Alnatura 495 6.5 g 64 g 23 g
Cocoa and milk biscuits Sweet plus 495 5.3 g 68 g 22 g
Mini Doppelkeks Fintons 495 5.4 g 64.1 g 23.4 g
Mcvitie's Digestive Dark Chocolate McVities 495 6 g 61.1 g 24.3 g
Galettes Amb Xocolata Negra Ametller Origen 495 6.8 g 61 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610032056499. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knusperpur Croustipur Chocolat?

100 g of Knusperpur Croustipur Chocolat has 495 kcal.

How much protein is in Knusperpur Croustipur Chocolat?

Knusperpur Croustipur Chocolat contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Knusperpur Croustipur Chocolat?

Knusperpur Croustipur Chocolat has 60 g of total carbohydrates per 100 g, including 3.6 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusperpur Croustipur Chocolat?

Knusperpur Croustipur Chocolat contains 24 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Knusperpur Croustipur Chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), copper (30% DV), Vitamin A (15% DV), phosphorus (13% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knusperpur Croustipur Chocolat?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.