Knuspermüsli
Packaged product Breakfast Cereals Knusperone
Knuspermüsli contains 484 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6.5 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 19 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber5.8 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars19 gabove the median for breakfast cereals (median 15 g)
- Fat20 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat6.5 gin the top quarter of breakfast cereals (median 2.5 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knusperone
- Barcode
- 4047247046220
- Category
- Mueslis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Granola Bites Kokos und Schokolade Finest Bakery | 484 | 8.9 g | 40 g | 28 g |
| Büsli Kakaobohne Büsli | 484 | 15.1 g | 34.1 g | 29.8 g |
| G2 Granola Bio granola extra crocante e deliciosa com amendoins, cacau e flocos de aveia Zesty | 484 | 27 g | 41 g | 21 g |
| Organic granola banana-walnut crunch Brooklyn’s Own | 483 | 10 g | 56.7 g | 26.7 g |
| Organic Granola Le Pain Quotidien | 483 | 10 g | 55 g | 26.7 g |
| Original Nut Granola Olde Man Granola | 483 | 11.7 g | 55 g | 25 g |
| Almond Sesame Ginger Granola Trader Joe’s | 483 | 11.7 g | 60 g | 23.3 g |
| Granola Munchbox | 485 | 10 g | 65 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4047247046220. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.