knusperecken

Packaged product Other Foods DM Bio

Knusperecken contains 385 kcal per 100 g. A serving, 80 g (80 g) provides about 308 kcal.

Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
10 gprotein
61 gcarbohydrates
9.8 gfat
308kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 9.8 g 13%
Saturated fat L 0.8 g 4%
Sodium L 314 mg 14%
Total carbohydrates L 61 g 22%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 66%Fat: 24%385kcal / 100 g
  • Protein 11%
  • Carbohydrates 66%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fat9.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium314 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DM Bio
Barcode
4067796186222
Label serving
80 g
Category
Other Foods

Ingredients

60% Mais*, 10 % Linsen* rot, 10% Erbsen* grün, 7% Sonnenblumenöl*, 5% Erbsen* gelb, 5% Bohnen schwarz, Maiskernöl*, Salz. *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4067796186222. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in knusperecken?

100 g of knusperecken has 385 kcal. Serving, 80 g (80 g): about 308 kcal.

Is knusperecken high in protein?

Knusperecken contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 80 g (80 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in knusperecken?

Knusperecken has 61 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in knusperecken?

Knusperecken contains 9.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in knusperecken?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.