Knusper Müsli Schoko

Packaged product Breakfast Cereals Spar

Knusper Müsli Schoko contains 447 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 671 kcal.

Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (446 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusper Müsli Schoko by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
9.7 gprotein
64 gcarbohydrates
15 gfat
671kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 15 g 19%
Saturated fat L 2.7 g 14%
Sodium L 118 mg 5%
Total carbohydrates L 64 g 23%
Dietary fiber L 6.9 g 25%
Total sugars L 18 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 31%447kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber6.9 gin the lowest quarter of breakfast cereals (median 7.7 g)
  • Sugars18 gbelow the median for breakfast cereals (median 19 g)
  • Fat15 gin the lowest quarter of breakfast cereals (median 16 g)
  • Saturated fat2.7 gin the lowest quarter of breakfast cereals (median 4.8 g)
  • Sodium118 mgabove the median for breakfast cereals (median 70 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000060125
Label serving
1 portion (150 g)
Category
Crunchy mueslis with chocolate
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crunchy muesli Boni 447 8.8 g 64 g 16 g
Muesli croustillant au chocolat au lait Leader Price 447 8.3 g 65 g 15.5 g
Bio Muesli croustillant chocolat Crownfield 447 10.9 g 59.8 g 16.2 g
Vitalis Knuspermüsli Schoko Dr. Oetker 446 9.4 g 66 g 15 g
Vitalis Knuspermüsli Schokolade Dr. Oetker 446 9.4 g 66 g 15 g
Muesli croustillant aux 3 chocolats Leader Price 446 8 g 65 g 16 g
Muesli chocolat crunchy Delhaize 449 8.6 g 64 g 16 g
Muesli croustillantchocolat lait Auchan 445 9.2 g 65 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000060125. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knusper Müsli Schoko?

100 g of Knusper Müsli Schoko has 447 kcal. Serving, 1 portion, 150 g (150 g): about 671 kcal.

How much protein is in Knusper Müsli Schoko?

Knusper Müsli Schoko contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 14.6 g in serving, 1 portion, 150 g (150 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Knusper Müsli Schoko?

Knusper Müsli Schoko has 64 g of total carbohydrates per 100 g, including 6.9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusper Müsli Schoko?

Knusper Müsli Schoko contains 15 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Knusper Müsli Schoko?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.