Knoflook

Packaged product Beverages Albert Heijn

Knoflook contains 348 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 21% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 111 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knoflook by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
17 gprotein
64 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.3 g 2%
Sodium L 60 mg 3%
Total carbohydrates L 64 g 23%
Dietary fiber L 9 g 32%
Total sugars L 2.4 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 78%Fat: 2%348kcal / 100 g
  • Protein 21%
  • Carbohydrates 78%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of beverages (median 5.3 g)
  • Fiber9 gin the top quarter of beverages (median 5.8 g)
  • Sugars2.4 gin the top quarter of beverages (median 1.2 g)
  • Fat0.7 gin the top quarter of beverages (median 0.25 g)
  • Saturated fat0.3 gin the top quarter of beverages (median 0.005 g)
  • Sodium60 mgin the top quarter of beverages (median 9 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907217279
Category
garlic-powder
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Knoflook.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic

Similar products

FoodCaloriesProteinCarbsFat
Garlic Powder Plus 346 16.6 g 63.7 g 0.7 g
Ail Denner 331 16.6 g 72.7 g 0.7 g
Garlic powder Meira 320 17 g 72 g 0.7 g
Garlic powder Spice Supreme 300 26.1 g 0 g 21.7 g
Garlic Powder Woolworths 293 11.1 g 22 g 9 g
Garlic Powder Whole Foods Market 111 5.3 g 18.6 g 0.25 g
Organic Garlic Powder Meijer 111 5.3 g 18.6 g 0.25 g
Garlic Powder Spice Islands 111 5.3 g 18.6 g 0.25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907217279. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knoflook?

100 g of Knoflook has 348 kcal.

Is Knoflook high in protein?

Knoflook contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 5.3 g).

How many carbs are in Knoflook?

Knoflook has 64 g of total carbohydrates per 100 g, including 9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knoflook?

Knoflook contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Knoflook?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.