Knoblauch

Packaged product Other Foods Rewe Beste Wahl

Knoblauch contains 363 kcal per 100 g.

Roughly 84% of its calories come from fat, with 12% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 256 kcal per 100 g across 69 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knoblauch by Rewe Beste Wahl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
3.5 gprotein
10.9 gcarbohydrates
32.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 32.9 g 42%
Saturated fat L 3.5 g 18%
Sodium L 740 mg 32%
Total carbohydrates L 10.9 g 4%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 12%Fat: 84%363kcal / 100 g
  • Protein 4%
  • Carbohydrates 12%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 4.7 g)
  • Sugars4.7 gin the top quarter of other foods (median 2.3 g)
  • Fat32.9 gin the top quarter of other foods (median 1.6 g)
  • Saturated fat3.5 gin the top quarter of other foods (median 0.4 g)
  • Sodium740 mgin the top quarter of other foods (median 250 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rewe Beste Wahl
Barcode
21134364
Quantity
100g
Category
Pflanzliche lebensmittel und getranke
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 21134364. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knoblauch?

100 g of Knoblauch has 363 kcal.

How much protein is in Knoblauch?

Knoblauch contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 4.7 g).

How many carbs are in Knoblauch?

Knoblauch has 10.9 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knoblauch?

Knoblauch contains 32.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Knoblauch?

100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.