Knakworsten

Packaged product Other Foods Zwagerman

Knakworsten contains 186 kcal per 100 g. A serving, 230 g (230 g) provides about 428 kcal.

Roughly 61% of its calories come from fat, with 30% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knakworsten by Zwagerman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
14.1 gprotein
3.9 gcarbohydrates
12.6 gfat
428kcal in serving, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 12.6 g 16%
Saturated fat L 4.8 g 24%
Sodium L 590 mg 26%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 8%Fat: 61%186kcal / 100 g
  • Protein 30%
  • Carbohydrates 8%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gabove the median for other foods (median 7.4 g)
  • Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat12.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.8 gabove the median for other foods (median 2 g)
  • Sodium590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zwagerman
Barcode
4335619139664
Label serving
230 g
Category
Knakworst
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sausages, ingredients: 73% pork, water, potato starch, salt, stabilizer: triphosphates, hydrolyzed corn protein, smoke flavor, spices, 0.2% bovine collagen, antioxidant: matrial erythorbate, preservative: sodium nitrite, , better life quality mark 1 star,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

  • Open Food Facts, record 4335619139664. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: . Source description: "KNAKWORSTEN". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knakworsten?

100 g of Knakworsten has 186 kcal. Serving, 230 g (230 g): about 428 kcal.

Is Knakworsten high in protein?

Knakworsten contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 32.4 g in serving, 230 g (230 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Knakworsten?

Knakworsten has 3.9 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knakworsten?

Knakworsten contains 12.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Knakworsten?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.