Knakworst

Packaged product Meat JUMBO

Knakworst contains 163 kcal per 100 g. A serving, 20 g (20 g) provides about 33 kcal.

Roughly 62% of its calories come from fat, with 31% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (162 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Knakworst by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
12.2 gprotein
3 gcarbohydrates
11 gfat
33kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 11 g 14%
Saturated fat L 4.1 g 20%
Sodium L 628 mg 27%
Total carbohydrates L 3 g 1%
Dietary fiber L 0.3 g 1%
Total sugars L 0.3 g
Added sugars L 1.2 g 2%
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 8%Fat: 62%163kcal / 100 g
  • Protein 31%
  • Carbohydrates 8%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gbelow the median for meat (median 14.3 g)
  • Fiber0.3 gin the top quarter of meat (median 0 g)
  • Sugars0.3 gabove the median for meat (median 0.2 g)
  • Fat11 gabove the median for meat (median 10 g)
  • Saturated fat4.1 gabove the median for meat (median 3.3 g)
  • Sodium628 mgbelow the median for meat (median 640 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452648634
Quantity
200g
Label serving
20 g
Category
Canned meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

varkensvlees Beter Leven 1 ster 47%, water, varkenseparatorvlees Beter Leven 1 ster 17,2%, aardappelzetmeel, zout,rookaroma, stabilisator: E451, dextrose, rook, specerijen (foelie, nootmuskaat, gember, chilipoeder, uienpoeder),rundercollageen 0,2%, antioxidant: E316, rozemarijn, specerijenextracten (witte peper, lavas),conserveermiddel: E250. Opgiet: water, zout, rookaroma. E = door EU goedgekeurde hulpstof

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452648634. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knakworst?

100 g of Knakworst has 163 kcal. Serving, 20 g (20 g): about 33 kcal.

Is Knakworst high in protein?

Knakworst contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 2.4 g in serving, 20 g (20 g). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Knakworst?

Knakworst has 3 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knakworst?

Knakworst contains 11 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Knakworst?

100 g contains 628 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.