Kluski Noodles
Packaged product Grains and Pasta TOPS
Kluski Noodles contains 393 kcal per 100 g. A typical serving of 1 cup (56 g) provides about 220 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 54% of the Daily Value for Folate (B9) and 34% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 116 mg | 39% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 5.4 mg | 34% |
| Folate (B9) L | 214 µg | 54% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of grains and pasta (median 12.6 g)
- Fiber3.6 gin the top quarter of grains and pasta (median 3.3 g)
- Fat5.4 gin the top quarter of grains and pasta (median 4.5 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.89 g)
- Sodium27 mgbelow the median for grains and pasta (median 36 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.89 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078442830
- Label serving
- 1 cup
- Category
- All Noodles
Ingredients
DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched Noodle Product, Fine Egg Noodles PUBLIX | 393 | 14.3 g | 71.4 g | 4.5 g |
| Weis, Classic Egg Noodles WEIS | 393 | 14.3 g | 71.4 g | 5.4 g |
| Wide Egg Noodles, Enriched Egg Noodle Product SPARTAN | 393 | 14.3 g | 71.4 g | 5.4 g |
| Traditional Medium Egg Noodles SPARTAN | 393 | 14.3 g | 71.4 g | 5.4 g |
| Traditional Extra Wide Egg Noodles SPARTAN | 393 | 14.3 g | 71.4 g | 5.4 g |
| Broad Egg Noodles, Enriched Egg Noodle Product, Traditional SPARTAN | 393 | 14.3 g | 71.4 g | 5.4 g |
| Classic Egg Noodles WEIS QUALITY | 393 | 14.3 g | 71.4 g | 5.4 g |
| Weis Quality, Wide Classic Egg Noodles WEIS QUALITY | 393 | 14.3 g | 71.4 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2102495. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "KLUSKI NOODLES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.