KitKat
Packaged product Sweets and Desserts Nestlé
KitKat contains 558 kcal per 100 g. A serving, 11.3 g (11.3 g) provides about 63 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 34.5 g | 44% |
| Saturated fat L | 21.2 g | 106% |
| Cholesterol L | 17.7 mg | 6% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 54 g | |
| Added sugars L | 33.6 g | 67% |
| Protein L | 6.5 g | 13% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber3.5 gabove the median for sweets and desserts (median 3 g)
- Sugars54 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat34.5 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat21.2 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium159 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, vegetable oil, biscuit (wheat flour, sugar, shortening, cocoa powder, salt), cocoa mass, wheat flour, whole milk powder, lactose, cocoa butter, cocoa powder, yeast / emulsifier, leavening agent, flavoring, baking soda, yeast food
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butterYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giotto Mementi Giotto | 557 | 7.1 g | 53.5 g | 35 g |
| Moretti Grondona | 558 | 7 g | 50.4 g | 35.4 g |
| Frondi Kras | 558 | 3.5 g | 62 g | 33 g |
| Baci di dama Grondona | 558 | 7.1 g | 53.1 g | 34.4 g |
| Frondi Kras | 558 | 5 g | 60 g | 33 g |
| Chiacchiere al cioccolato Il Viaggiator Goloso | 558 | 5.8 g | 54 g | 35 g |
| Mürbeteigtörtchen Deluxe | 558 | 6.1 g | 55.4 g | 34.4 g |
| Kalter Hund Wikana | 558 | 5.9 g | 46 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902201183086. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.