KitKat Cookie Doug

Packaged product Sweets and Desserts Kit Kat

KitKat Cookie Doug contains 529 kcal per 100 g. A serving, 33 g, (33 g (33 g) provides about 175 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

KitKat Cookie Doug by Kit Kat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
6.4 gprotein
58.6 gcarbohydrates
29.4 gfat
175kcal in serving, 33 g, (33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 29.4 g 38%
Saturated fat L 16.3 g 82%
Sodium L 88 mg 4%
Total carbohydrates L 58.6 g 21%
Dietary fiber L 1.5 g 5%
Total sugars L 47.5 g
Added sugars L 39.8 g 80%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%529kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.5 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars47.5 gbelow the median for sweets and desserts (median 47.8 g)
  • Fat29.4 gbelow the median for sweets and desserts (median 31 g)
  • Saturated fat16.3 gbelow the median for sweets and desserts (median 17.5 g)
  • Sodium88 mgabove the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kit Kat
Barcode
3800020401699
Quantity
99 g
Label serving
33 g ((33 g))
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, matières grasses végétales (palme, karité), LAIT écrémé en poudre, farine de BLÉ, beurre de cacao*, pâte de cacao*, PETIT-LAIT filtré en poudre, sirop de glucose, matière grasse de LAIT anhydre, cacao maigre*, émulsifiant (lécithines), arômes naturels, poudre à lever (carbonates de sodium). Peut contenir : ARACHIDES et FRUITS A COQUE. * Certifié Rainforest alliance www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourCocoa butterGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800020401699. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in KitKat Cookie Doug?

100 g of KitKat Cookie Doug has 529 kcal. Serving, 33 g, (33 g (33 g): about 175 kcal.

How much protein is in KitKat Cookie Doug?

KitKat Cookie Doug contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 2.1 g in serving, 33 g, (33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in KitKat Cookie Doug?

KitKat Cookie Doug has 58.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 47.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KitKat Cookie Doug?

KitKat Cookie Doug contains 29.4 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

How much sodium is in KitKat Cookie Doug?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.