Kit Kat
Packaged product Other Foods KitKat
Kit Kat contains 513 kcal per 100 g. A serving, 18 pieces, 39 g (39 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 15.4 g | 77% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 64.1 g | 23% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 48.7 g | |
| Protein L | 5.1 g | 10% |
| Calcium L | 103 mg | 8% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 7.4 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars48.7 gin the top quarter of other foods (median 3.2 g)
- Fat28.2 gin the top quarter of other foods (median 6.6 g)
- Saturated fat15.4 gin the top quarter of other foods (median 2 g)
- Sodium269 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KitKat
- Barcode
- 0059800754323
- Label serving
- 18 pieces (39 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dutch Crunch Original Old Dutch | 513 | 7.7 g | 59 g | 28.2 g |
| Chocolat Hershey's | 513 | 5.1 g | 64.1 g | 28.2 g |
| Kit Kat Pops Nestlé | 513 | 7.7 g | 61.5 g | 28.2 g |
| Reese's Big Cup Reese's | 513 | 10.3 g | 56.4 g | 30.8 g |
| Reese’s Minis Hershey | 513 | 7.7 g | 59 g | 30.8 g |
| Caramel Hearts Ghorardelli | 513 | 5.1 g | 61.5 g | 28.2 g |
| Ultimate Hotwheels Red Velvet Dare | 513 | 5.1 g | 69.2 g | 23.1 g |
| Reese's Hershey's | 513 | 7.7 g | 61.5 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059800754323. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.