Kit Kat Cereal
Packaged product Sweets and Desserts Nestlé
Kit Kat Cereal contains 417 kcal per 100 g. A serving, 0.75 cup, 30 g (30 g) provides about 125 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 113% of the Daily Value for Pantothenic acid (B5), 78% of the Daily Value for iron and 47% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 26.7 g | |
| Added sugars L | 25.7 g | 51% |
| Protein L | 8 g | 16% |
| Pantothenic acid (B5) L | 5.7 mg | 113% |
| Calcium L | 607 mg | 47% |
| Iron L | 14 mg | 78% |
| Zinc L | 4.7 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for sweets and desserts (median 8.1 g)
- Fiber7.7 gin the top quarter of sweets and desserts (median 5.8 g)
- Sugars26.7 gabove the median for sweets and desserts (median 22.4 g)
- Fat10.3 gabove the median for sweets and desserts (median 4.4 g)
- Saturated fat4.3 gin the top quarter of sweets and desserts (median 1.5 g)
- Sodium167 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7891000405468
- Label serving
- 0.75 cup (30 g)
- Category
- Chocolate cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891000405468. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.