Кисело мляко
Packaged product Dairy and Eggs Родна стряха
Кисело мляко contains 63 kcal per 100 g.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat3.6 gabove the median for dairy and eggs (median 3 g)
- Saturated fat1.5 gbelow the median for dairy and eggs (median 1.8 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Родна стряха
- Barcode
- 20708894
- Quantity
- 500g
- Category
- Plain yogurts
- Packaging
- Plastic,Metal,en:pp-polypropylene,Recyclable Metals,Aluminium
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
XL KMceAo MAAKO 3,6% MacAeHoCT MpeTbpIAnO npouec Ha MAeuHOKMCEAa pepMeHTauwa. CBCTaBK: KpaBe MAAKO, KyATypM (Lactobacilius delbrueckii subsp. bulgaricus w Streptococcus thermophilus). MAeYHOKHceAM HeoTBopeH np CbxpaHeHMe OT +2°C A0 +6°C au ManOA3BaVTe npeaM:/ lapTHA: BHX no-KbCHO OT AaTaTa, 3HayaBaua cpo KanaukaTa. CneA 6 XAaAMAHWK W M3nOA3BaMre AO 3 AHM, HO He MaAMAHu A OTBapAHe CbxpaAABaHTe Ha rOAHOCT. pon3BOAMTeA: ,CepAMKa 94 CA encKoCTonaHCK ABOP, 14 aHuCK ABop, 1475 c. KencsHHYa, bu. NaHyapeBo, bbArapua 06n. Coona-rpaA 500 g eMd HeTHO KOMHeCTBO: O
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt Ja! | 63 | 3.3 g | 4.6 g | 3.5 g |
| Beillevaire nature Beillevaire | 63 | 3.5 g | 4.7 g | 3.4 g |
| Jogurt Bio naturalny Bakoma | 63 | 4.5 g | 6.8 g | 2 g |
| Danone yogurt Danone | 63 | 4.4 g | 4.8 g | 2 g |
| Bífidus Natural Eliges | 63 | 3.5 g | 4.4 g | 3.5 g |
| Yoghurt 3 % fett TINE | 63 | 8.5 g | 3.3 g | 2 g |
| Yogur Natural cudaña | 63 | 3.2 g | 4.4 g | 3.5 g |
| Yoghourt Natural Bien Aparecida | 63 | 3.2 g | 4.4 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20708894. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.