Кисело мляко 4.5%
Packaged product Dairy and Eggs Pilos
Кисело мляко 4.5% contains 73 kcal per 100 g.
Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (79 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 27%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.7 g)
- Sugars2.5 gin the lowest quarter of dairy and eggs (median 7 g)
- Fat4.5 gin the top quarter of dairy and eggs (median 3.2 g)
- Saturated fat3.1 gin the top quarter of dairy and eggs (median 2 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 4335619251359
- Quantity
- 500g
- Category
- Cow milk yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Пастьоризирано краве мляко, млечнокисели култури (Lactobacillus delbrueckii subsp. bulgaricus, Streptococcus thermophilus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Esselunga, yogurt intero bianco Esselunga | 73 | 4 g | 4.4 g | 4 g |
| Yogurt magro 0.1% grassi banana Yma | 73 | 3.8 g | 14.1 g | 0.1 g |
| Sita super arraigned yoghurt Zita | 73 | 6.3 g | 4.1 g | 3.5 g |
| Yogurt bianco Esselunga | 73 | 4 g | 4.4 g | 4 g |
| Carrefour organic full fat yogurt from haymilk TSG- 400g - natural Carrefour | 73 | 3.8 g | 4.7 g | 4.3 g |
| Кисело мляко 4.5% Pilos | 73 | 3.3 g | 4.9 g | 4.5 g |
| Yogur natural Pastoret | 73 | 4.8 g | 5.5 g | 3.5 g |
| Carrefour organic full fat yogurt from haymilk TSG- 125g x 2 - natural Carrefour | 73 | 3.8 g | 4.7 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619251359. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.