Kiri
Packaged product Dairy and Eggs Kiri
Kiri contains 305 kcal per 100 g.
Roughly 86% of its calories come from fat, with 12% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19.4 g | 97% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 3%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars2 gabove the median for dairy and eggs (median 0.4 g)
- Fat29 gabove the median for dairy and eggs (median 27 g)
- Saturated fat19.4 gabove the median for dairy and eggs (median 17 g)
- Sodium560 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malatya Coban Kasari Yörem | 305 | 26.8 g | 1 g | 21.5 g |
| Fromage frais Kiri | 305 | 9 g | 2 g | 29 g |
| Kiri Kiri | 305 | 9 g | 2 g | 29 g |
| Mini Soft Cheese Aromatic Milbona | 305 | 19.5 g | 0.6 g | 25 g |
| Miniqueso Suave Milbona | 305 | 19.5 g | 0.6 g | 25 g |
| Creme Noblesse Schmelzkäsezubereitung Kräuter Hofburger | 305 | 9 g | 4 g | 28 g |
| Boerenkaas 30+ Albert Heijn | 305 | 31 g | 0 g | 20 g |
| Fromage Kiribati x12 Kiri | 305 | 9 g | 2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiri?
100 g of Kiri has 305 kcal.
How much protein is in Kiri?
Kiri contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Kiri?
Kiri has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiri?
Kiri contains 29 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).
How much sodium is in Kiri?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01525130. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.