Kipnuggets
Kipnuggets contains 244 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 49 kcal.
Roughly 56% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (228 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 27%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the lowest quarter of poultry (median 13.7 g)
- Fiber0.9 gbelow the median for poultry (median 1 g)
- Sugars0.7 gbelow the median for poultry (median 1.1 g)
- Fat15.1 gin the top quarter of poultry (median 10.7 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.9 g)
- Sodium488 mgabove the median for poultry (median 458 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 8718989925840
- Label serving
- 1 portion (20 g)
- Category
- Frozen chicken nuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
54% Kippenseparatorvlees*, TARWEBLOEM, maïsmeel, water, raapzaadolie, TARWEGLUTEN, TARWEZETMEEL, zout, rijsmiddel E450/E500, zwarte peper, witte peper, natuurlijk aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Nuggets Hearty Food Co. | 245 | 11.5 g | 20.8 g | 12.4 g |
| Southern Style Chicken Bites Great Value | 241 | 13.4 g | 25 g | 9.8 g |
| [Member's Value] Chicken Nuggets S and | 248 | 11.5 g | 15.4 g | 15.4 g |
| Honey BBQ Chicken Bites Meijer | 250 | 10.7 g | 23.8 g | 11.9 g |
| Breaded Chicken Chunks Gastro Roosters | 238 | 14.8 g | 19.7 g | 10.8 g |
| Chicken Breast Bites liveGfree | 235 | 14.1 g | 24.7 g | 11.8 g |
| Buffalo Style Chicken Roll-Ups FarmRich | 235 | 10.6 g | 24.7 g | 10.6 g |
| SOBABA Crunchy Glazed Chicken bibigo | 235 | 15.8 g | 22.8 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipnuggets?
100 g of Kipnuggets has 244 kcal. Serving, 1 portion, 20 g (20 g): about 49 kcal.
Is Kipnuggets high in protein?
Kipnuggets contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 1 portion, 20 g (20 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13.7 g).
How many carbs are in Kipnuggets?
Kipnuggets has 16.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipnuggets?
Kipnuggets contains 15.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Kipnuggets?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989925840. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.