Kipfilet

Packaged product Poultry Lidl

Kipfilet contains 118 kcal per 100 g. A serving, 12 gram (12 g) provides about 14 kcal.

Roughly 53% of its calories come from protein, with 33% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kipfilet by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
15.6 gprotein
4 gcarbohydrates
4.3 gfat
14kcal in serving, 12 gram (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 4.3 g 6%
Saturated fat L 1.4 g 7%
Sodium not reported
Total carbohydrates L 4 g 1%
Dietary fiber L 0.4 g 1%
Total sugars L 1.9 g
Added sugars L 4.3 g 9%
Protein L 15.6 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 14%Fat: 33%118kcal / 100 g
  • Protein 53%
  • Carbohydrates 14%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.6 gbelow the median for poultry (median 18.3 g)
  • Sugars1.9 gin the top quarter of poultry (median 0.5 g)
  • Fat4.3 gbelow the median for poultry (median 7 g)
  • Saturated fat1.4 gbelow the median for poultry (median 1.5 g)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
8710765968935
Quantity
150 gram
Label serving
12 gram
Category
Chickens
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

72% kippenvlees, water, zuurteregelaars: kaliumacetaten, kaliumlactaat: zout, kaliumchloride, dextrose, suiker, natuurlijk aroma, aardappel zetmeel, specerij. stabilisatoren: carrageen, difosfaten, trifosfaten: antioxidant: natriumascorbaat; conserveermiddel: natriumnitriet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
British Butter Roast Chicken Breat Asda 118 26 g 1 g 1.1 g
Pouletfleisch Migros 118 25 g 0 g 2 g
Herb and parmesan baked chicken breast Food 4 fitness 118 13.9 g 4.2 g 4.8 g
Burger meat de pollo con zanahoria lidl 118 13.1 g 1.9 g 6 g
Roast Chicken Pieces Carroll's 118 24.4 g 0.4 g 2.2 g
Alas de pollo Hacendado 118 20.5 g 0.5 g 4 g
Pollo mercadona 118 18.2 g 0.6 g 4.2 g
Pinchos de pollo adobados El Mercado de Aldi 118 18 g 0.5 g 5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710765968935. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kipfilet?

100 g of Kipfilet has 118 kcal. Serving, 12 gram (12 g): about 14 kcal.

Is Kipfilet high in protein?

Kipfilet contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 1.9 g in serving, 12 gram (12 g). About 53% of its calories come from protein. Compared with other poultry, that is below the median (median 18.3 g).

How many carbs are in Kipfilet?

Kipfilet has 4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kipfilet?

Kipfilet contains 4.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.