Kipcurrysalade (wit)
Packaged product Vegetables Panos
Kipcurrysalade (wit) contains 221 kcal per 100 g. A serving, 228 g (228 g) provides about 504 kcal.
Roughly 51% of its calories come from carbohydrates, with 35% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.92 g | 5% |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.7 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 51%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars1.7 gbelow the median for vegetables (median 2.1 g)
- Fat8.3 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.92 gbelow the median for vegetables (median 1.2 g)
- Sodium431 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panos
- Barcode
- 5415324100650
- Label serving
- 228 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romano Caesar Salad Kit Gotham Greens | 221 | 5.3 g | 6.3 g | 21.1 g |
| Romano Caesar Salad Kit Gotham Greens | 221 | 5.3 g | 6.3 g | 21.1 g |
| 9 Corn Fritters Woolworths | 221 | 5.4 g | 25.4 g | 10.4 g |
| Onion Bhajis Asda | 221 | 2.5 g | 24 g | 13 g |
| Edamame Freekeh Kale Side Salad Harris Farm | 221 | 13 g | 18.8 g | 10.1 g |
| Elbow Macaroni Salad Sysco | 221 | 3.5 g | 18.6 g | 15.2 g |
| Macaroni Salad Sprouts | 221 | 3.6 g | 19.3 g | 15 g |
| Vegetable Samosas World Kitchen | 221 | 4.4 g | 30.8 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5415324100650. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.