Kip Kerrie Salade

Packaged product Vegetables Picnic

Kip Kerrie Salade contains 339 kcal per 100 g. A serving, 30 g (30 g) provides about 102 kcal.

Roughly 80% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

339kcal per 100 g
8.2 gprotein
9 gcarbohydrates
30 gfat
102kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 30 g 38%
Saturated fat L 2.7 g 14%
Sodium L 511 mg 22%
Total carbohydrates L 9 g 3%
Dietary fiber not reported
Total sugars L 4.9 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 11%Fat: 80%339kcal / 100 g
  • Protein 10%
  • Carbohydrates 11%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gin the top quarter of vegetables (median 2.6 g)
  • Sugars4.9 gin the top quarter of vegetables (median 2.1 g)
  • Fat30 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.7 gabove the median for vegetables (median 1.2 g)
  • Sodium511 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326060312
Label serving
30 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Pop Corn Sol Natural 339 19.8 g 53 g 3 g
cubes pour salades MIX Boni Selection 339 29 g 0.5 g 25 g
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Cansalada vida amb pebre curada Bonpreu 339 27 g 0.8 g 32 g
Feta and Spinach Bistro Woolworths 339 9.9 g 25.5 g 21.8 g
Kip-Kerrie Salade Dekavers 339 8.2 g 9 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720326060312. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kip Kerrie Salade?

100 g of Kip Kerrie Salade has 339 kcal. Serving, 30 g (30 g): about 102 kcal.

How much protein is in Kip Kerrie Salade?

Kip Kerrie Salade contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 2.5 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Kip Kerrie Salade?

Kip Kerrie Salade has 9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip Kerrie Salade?

Kip Kerrie Salade contains 30 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Kip Kerrie Salade?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.