How many calories are in Kip hawai?

100 g of Kip hawai has 90 kcal. Serving, 250 gram (250 g): about 225 kcal.

How much protein is in Kip hawai?

Kip hawai contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 250 gram (250 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kip hawai?

Kip hawai has 12.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip hawai?

Kip hawai contains 2.3 g of fat per 100 g, of which 0.092 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Kip hawai contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kip hawai?

100 g contains 16.5 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kip hawai

Packaged product Other Foods JUMBO

Kip hawai contains 90 kcal per 100 g. A serving, 250 gram (250 g) provides about 225 kcal.

Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 47% of the Daily Value for Vitamin C and 13% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g

4 gprotein

12.6 gcarbohydrates

2.3 gfat

225kcal in serving, 250 gram (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	90 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.092 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	16.5 mg	0.7%
Total carbohydrates L	12.6 g	5%
Dietary fiber L	1.7 g	6%
Total sugars L	2.9 g
Added sugars L	0 g	0%
Protein L	4 g	8%
Vitamin A L	0.27 µg	0%
Vitamin C L	42.4 mg	47%
Vitamin D L	0.072 µg	0.4%
Vitamin E L	0.55 mg	4%
Thiamin (B1) L	0.038 mg	3%
Riboflavin (B2) L	0.054 mg	4%
Niacin (B3) L	0.39 mg	2%
Pantothenic acid (B5) L	0.15 mg	3%
Vitamin B6 L	0.21 mg	13%
Folate (B9) L	37.8 µg	9%
Vitamin B12 L	0 µg	0%
Calcium L	22.6 mg	2%
Iron L	0.38 mg	2%
Magnesium L	13.2 mg	3%
Phosphorus L	33.8 mg	3%
Potassium L	198 mg	4%
Zinc L	0.21 mg	2%
Copper L	0.044 mg	5%
Manganese L	0.22 mg	10%
Selenium L	1.8 µg	3%
Iodine L	3.4 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 58%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gbelow the median for other foods (median 7.4 g)
Fiber1.7 gbelow the median for other foods (median 1.8 g)
Sugars2.9 gbelow the median for other foods (median 3.2 g)
Fat2.3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.092 gin the lowest quarter of other foods (median 2 g)
Sodium16.5 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.19 g

Carotenoids (1)

Beta-carotene L	368 µg

Other components (2)

Water L	87.6 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452853564
Quantity: 930 gram
Label serving: 250 gram
Category: Other Foods

Ingredients

Paprika 27,7%, ui 25,5%, courgette 23,4%, prei 10,6%, limoen 8%, mix met kruiden en specerijen 2,6% (zout, specerijen [kurkuma, paprikapoeder, korianderzaad, fenegriekzaad, witte peper, karwijzaad, piment, kaneel, gemberpoeder, komijnzaad, nootmuskaat, venkelzaad], gemodificeerd maïszetmeel, tomatenpoeder, suiker, bouillonpoeder [zeezout, SELDERIJ, maïszetmeel, gistextract, wortel, zonnebloemolie, ui, kurkuma, foelie, zwarte peper, pastinaak, geroosterde ui, kruiden (peterselie, lavas, laurier)], wortelpoeder, geconcentreerd citroensap, gedroogde paprika, gedroogde ui, lavasblad), gember 1,4%, knoflook 0,9%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452853564. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.