How many calories are in Kip Black pepper?

100 g of Kip Black pepper has 322 kcal.

Is Kip Black pepper high in protein?

Kip Black pepper contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Kip Black pepper?

Kip Black pepper has 6.3 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip Black pepper?

Kip Black pepper contains 26.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Kip Black pepper?

100 g contains 921 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kip Black pepper

Packaged product Vegetables Charles

Kip Black pepper contains 322 kcal per 100 g.

Roughly 74% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

322kcal per 100 g

14.4 gprotein

6.3 gcarbohydrates

26.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	322 kcal
Total fat L	26.6 g	34%
Saturated fat L	2.1 g	11%
Sodium L	921 mg	40%
Total carbohydrates L	6.3 g	2%
Dietary fiber	not reported
Total sugars L	0.9 g
Protein L	14.4 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 8%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.4 gin the top quarter of vegetables (median 2.6 g)
Sugars0.9 gbelow the median for vegetables (median 2.1 g)
Fat26.6 gin the top quarter of vegetables (median 5.7 g)
Saturated fat2.1 gabove the median for vegetables (median 1.2 g)
Sodium921 mgin the top quarter of vegetables (median 339 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Charles
Barcode: 5413950158984
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5413950158984. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.