King Cookie

Packaged product Sweets and Desserts Oatsome

King Cookie contains 411 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 28% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

King Cookie by Oatsome, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
23 gprotein
47 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 12 g 15%
Saturated fat L 4 g 20%
Sodium L 44 mg 2%
Total carbohydrates L 47 g 17%
Dietary fiber L 9.7 g 35%
Total sugars L 27 g
Added sugars L 25 g 50%
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 48%Fat: 28%411kcal / 100 g
  • Protein 24%
  • Carbohydrates 48%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the lowest quarter of sweets and desserts (median 72.6 g)
  • Fiber9.7 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars27 gin the top quarter of sweets and desserts (median 3.3 g)
  • Fat12 gin the top quarter of sweets and desserts (median 5.1 g)
  • Saturated fat4 gin the top quarter of sweets and desserts (median 2.1 g)
  • Sodium44 mgin the lowest quarter of sweets and desserts (median 295 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oatsome
Barcode
4260686524603
Quantity
400
Label serving
120
Category
Protein powders
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Für unsere Protein Bowls achten wir auf beste Qualität und verwenden ausschließlich 100% natürliche und möglichst unverarbeitete Zutaten: Haferprotein (22%) Datteln gemahlen Hafermehl hydrolisiert (12%) Mandelprotein (11%) Bitterschokoladenstücke (10%) (Kakaomasse, Kokosblütenzucker, Kakaobutter) Bananen getrocknet Erdmandeln gemahlen Hafervollkorn zartschmelzend (7%) Hafervollkornschrot (6%) Bourbon-Vanille (0,3%) Meersalz Kann Spuren von Erdnüssen, Sesam, Senf und weiteren Schalenfrüchten enthalten. Kann Schalen - und Kernreste enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOats

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PRO-TF Chocolate 4life 412 58.8 g 29.4 g 5.9 g
Grass fed whey protein chocolate peanut butter Levels 412 70.6 g 8.8 g 10.3 g
Dutch Chocolate 100% Whey Protein Powder Wild Society 412 73.5 g 8.8 g 8.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260686524603. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in King Cookie?

100 g of King Cookie has 411 kcal.

Is King Cookie high in protein?

King Cookie contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 72.6 g).

How many carbs are in King Cookie?

King Cookie has 47 g of total carbohydrates per 100 g, including 9.7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in King Cookie?

King Cookie contains 12 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in King Cookie?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.