King Arthur Bagel
Packaged product Bread and Baked Goods King Arthur
King Arthur Bagel contains 358 kcal per 100 g. A serving, 0.125 of mix, 67 g (67 g) provides about 240 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 791 mg | 34% |
| Total carbohydrates L | 70.1 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 13.4 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29.9 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars3 gbelow the median for bread and baked goods (median 4 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium791 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King Arthur
- Barcode
- 0071012002351
- Label serving
- 0.125 of mix (67 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Crumble Muffins Green's | 358 | 4.6 g | 48.8 g | 15.7 g |
| 5 Sausage Rolls Bakery at home bargains | 358 | 9 g | 20.9 g | 25.4 g |
| Pork Sausage Rolls Aldi | 358 | 8.8 g | 27 g | 23.5 g |
| Italian Bread Vuciria Artisan Bread Inc. | 358 | 8.9 g | 74.3 g | 1.3 g |
| Banana Bread Muffin Wawa | 358 | 4.2 g | 46.7 g | 17.6 g |
| Blueberry Muffins World Class Bakery | 358 | 5.7 g | 41.5 g | 20.8 g |
| Panko Bread Crumbs Untoasted Kurashimoa | 358 | 13.3 g | 71.6 g | 2.8 g |
| Corn Jumbo Muffins Publix Bakery | 358 | 6.6 g | 51.9 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071012002351. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.