Kinder Riegel 10er + 1 Gratis

Packaged product Sweets and Desserts Kinder

Kinder Riegel 10er + 1 Gratis contains 566 kcal per 100 g. A serving, 21 g (21 g) provides about 119 kcal.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (521 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder Riegel 10er + 1 Gratis by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
566kcal per 100 g
8.7 gprotein
53.5 gcarbohydrates
35 gfat
119kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 566 kcal
Total fat L 35 g 45%
Saturated fat L 22.6 g 113%
Sodium L 120 mg 5%
Total carbohydrates L 53.5 g 19%
Dietary fiber L 0 g 0%
Total sugars L 53.3 g
Added sugars L 42.4 g 85%
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 38%Fat: 56%566kcal / 100 g
  • Protein 6%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gin the top quarter of sweets and desserts (median 6.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sugars53.3 gin the top quarter of sweets and desserts (median 47.4 g)
  • Fat35 gin the top quarter of sweets and desserts (median 29.9 g)
  • Saturated fat22.6 gin the top quarter of sweets and desserts (median 16.6 g)
  • Sodium120 mgabove the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kinder
Barcode
4008400221120
Quantity
231g
Label serving
21 g
Category
Candy chocolate bars
Packaging
Plastic,Cardboard,Paperboard,de:grüner-punkt,de:kartonage,de:produkt
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate 40 % (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier lecithin soy), vanillin), sugar, skimmed milk powder, palm oil, concentrated butter, emulsifier: lecithins (soya), vanillin, total milk components in the product 33 %, total cocoa constituents in the product 13 %,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilButter

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Kinder Mini Chocolat au lait avec fourrage au lait - 240g Kinder 566 8.7 g 53.5 g 35 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008400221120. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kinder Riegel 10er + 1 Gratis?

100 g of Kinder Riegel 10er + 1 Gratis has 566 kcal. Serving, 21 g (21 g): about 119 kcal.

How much protein is in Kinder Riegel 10er + 1 Gratis?

Kinder Riegel 10er + 1 Gratis contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 1.8 g in serving, 21 g (21 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Kinder Riegel 10er + 1 Gratis?

Kinder Riegel 10er + 1 Gratis has 53.5 g of total carbohydrates per 100 g, including 0 g of fiber and 53.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder Riegel 10er + 1 Gratis?

Kinder Riegel 10er + 1 Gratis contains 35 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).

How much sodium is in Kinder Riegel 10er + 1 Gratis?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.