Kikkererwten

Packaged product Beans and Legumes Jumbo

Kikkererwten contains 94 kcal per 100 g. A serving, 240 g (240 g) provides about 226 kcal.

Roughly 61% of its calories come from carbohydrates, with 22% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 109 kcal per 100 g across 769 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kikkererwten by Jumbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
5.8 gprotein
15.8 gcarbohydrates
1.9 gfat
226kcal in serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94.2 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.25 g 1%
Sodium L 83.3 mg 4%
Total carbohydrates L 15.8 g 6%
Dietary fiber L 5 g 18%
Total sugars L 0.58 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 61%Fat: 17%94kcal / 100 g
  • Protein 22%
  • Carbohydrates 61%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for beans and legumes (median 6.2 g)
  • Fiber5 gbelow the median for beans and legumes (median 5.4 g)
  • Sugars0.58 gabove the median for beans and legumes (median 0.5 g)
  • Fat1.9 gbelow the median for beans and legumes (median 2 g)
  • Saturated fat0.25 gbelow the median for beans and legumes (median 0.3 g)
  • Sodium83.3 mgin the lowest quarter of beans and legumes (median 224 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452369249
Label serving
240 g
Category
Canned chickpeas
Packaging
nl:metalen-blikje
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chickpeas Auga 94 4.8 g 15.2 g 1.5 g
Garbanzos al estilo hindú arzuma 94 4.6 g 13.6 g 1.6 g
Garbanzos cocidos Lozano 94 5.2 g 15.1 g 1.8 g
Garbanzo Chick Peas S&W 94 5.1 g 11.7 g 1.5 g
Garbanzos cocidos Lozano 94 5.2 g 15.1 g 1.8 g
Garbanzo cocidos Lozano 94 5.2 g 15.1 g 1.8 g
Queen chickpeas Bold Bean Co 95 5.4 g 12 g 1.9 g
Queen Chickpeas BOLD BEAN CO 95 5.4 g 12 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452369249. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kikkererwten?

100 g of Kikkererwten has 94 kcal. Serving, 240 g (240 g): about 226 kcal.

How much protein is in Kikkererwten?

Kikkererwten contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 240 g (240 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.2 g).

How many carbs are in Kikkererwten?

Kikkererwten has 15.8 g of total carbohydrates per 100 g, including 5 g of fiber and 0.58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kikkererwten?

Kikkererwten contains 1.9 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Kikkererwten?

100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.