Kikkererwten
Packaged product Beans and Legumes Jumbo
Kikkererwten contains 113 kcal per 100 g. A serving, 130 g (130 g) provides about 147 kcal.
Roughly 52% of its calories come from carbohydrates, with 28% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.31 g | 2% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0.69 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 52%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of beans and legumes (median 6.2 g)
- Fiber6 gabove the median for beans and legumes (median 5.4 g)
- Sugars0.69 gabove the median for beans and legumes (median 0.5 g)
- Fat2.3 gabove the median for beans and legumes (median 2 g)
- Saturated fat0.31 gin the top quarter of beans and legumes (median 0.3 g)
- Sodium102 mgin the lowest quarter of beans and legumes (median 224 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452334018
- Quantity
- 200 g
- Label serving
- 130 g
- Category
- Canned chickpeas
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kikkererwten 1 de beste | 113 | 7 g | 13 g | 2.3 g |
| Garbanzos cocidos consemur | 113 | 7.2 g | 14.1 g | 2.3 g |
| Garbanzos con trufa Carrefour | 113 | 6.1 g | 13 g | 2.7 g |
| Ceci Italiani al Naturale Il Nutrimento | 113 | 6.5 g | 12.8 g | 2.3 g |
| kikkererwten Gwoon | 113 | 7 g | 13 g | 2.3 g |
| Kikkererwten Freshona | 113 | 7.2 g | 12 g | 2.2 g |
| Pois Chiches / Kikkererwten Classic | 112 | 6.9 g | 16 g | 2.1 g |
| Pois Chiche Mosaique | 114 | 6.2 g | 13 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452334018. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.