Kikerter

Packaged product Beans and Legumes vilje

Kikerter contains 137 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 19% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 109 kcal per 100 g across 769 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kikerter by vilje, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
7 gprotein
24.6 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 2.4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 24.6 g 9%
Dietary fiber L 5.6 g 20%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 66%Fat: 15%137kcal / 100 g
  • Protein 19%
  • Carbohydrates 66%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein7 gin the top quarter of beans and legumes (median 6.2 g)
  • Fiber5.6 gabove the median for beans and legumes (median 5.4 g)
  • Sugars1.3 gin the top quarter of beans and legumes (median 0.5 g)
  • Fat2.4 gin the top quarter of beans and legumes (median 2 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.3 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 224 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
vilje
Barcode
7035620058110
Quantity
380 g
Category
Canned chickpeas
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Økologiske kikerter 60 %, vann, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Kichererbsen Al Amier 137 7.6 g 18 g 2.6 g
Ceci ANNALISA 138 6.2 g 23.1 g 2.3 g
Garbanzos con espinacas Alta Cocina 138 4.9 g 7.8 g 8.9 g
pois chiches Unico 136 8 g 24 g 2.8 g
Cigrons menuts Casa Amella 138 6.7 g 7.9 g 7.2 g
Kikkererwten HAK 138 7.6 g 15.9 g 3 g
Organic Chickpeas Biotitalia 136 8 g 21.9 g 2 g
Pois chiches au naturel 450g ne Biocoop 136 6.9 g 17 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7035620058110. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kikerter?

100 g of Kikerter has 137 kcal.

How much protein is in Kikerter?

Kikerter contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.2 g).

How many carbs are in Kikerter?

Kikerter has 24.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kikerter?

Kikerter contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Kikerter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.