Kikærtepasta
Packaged product Grains and Pasta spiir
Kikærtepasta contains 404 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 24% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 3 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 64%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of grains and pasta (median 8 g)
- Fiber9.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars3 gabove the median for grains and pasta (median 2.2 g)
- Fat5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.6 gabove the median for grains and pasta (median 0.53 g)
- Sodium59 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spiir
- Barcode
- 5712875294488
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Singapore Laksa Wholegrain La Mian Prima Food | 404 | 12.4 g | 48.1 g | 17.3 g |
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| Fette floride quinoa Sapori & Piaceri | 404 | 18 g | 46 g | 15 g |
| Oats and wheat Nestlé | 404 | 11 g | 67 g | 8.8 g |
| Rice Protein Dragon Superfoods | 404 | 86 g | 1 g | 5.7 g |
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| Instants oats biotechusa unflavored BiotechUSA | 404 | 13 g | 67 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712875294488. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.