Kiełbasa sucha Krakowska

Packaged product Meat Kraina wędlin

Kiełbasa sucha Krakowska contains 212 kcal per 100 g. A serving, 25 g (25 g) provides about 53 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0.4% from carbohydrates (estimated with general energy factors).

100 g provides 68% of the Daily Value for Thiamin (B1), 42% of the Daily Value for Niacin (B3) and 29% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kiełbasa sucha Krakowska by Kraina wędlin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
28 gprotein
0.2 gcarbohydrates
11 gfat
53kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 11 g 14%
Saturated fat L 4.1 g 20%
Cholesterol L 78 mg 26%
Sodium L 1,360 mg 59%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 28 g 56%
Vitamin A L 4.6 µg0.5%
Vitamin C L 0.27 mg0.3%
Vitamin D L 0.51 µg3%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.81 mg68%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 6.7 mg42%
Pantothenic acid (B5) L 0.67 mg13%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 7.2 µg2%
Vitamin B12 L 0.59 µg25%
Calcium L 10.1 mg0.8%
Iron L 0.87 mg5%
Magnesium L 28.5 mg7%
Phosphorus L 224 mg18%
Potassium L 378 mg8%
Zinc L 2.4 mg22%
Copper L 0.068 mg8%
Manganese L 0.013 mg0.6%
Selenium L 15.8 µg29%
Iodine L 5.7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 0.4%Fat: 47%212kcal / 100 g
  • Protein 53%
  • Carbohydrates 0.4%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)68%Niacin (B3)42%Selenium29%Vitamin B1225%Zinc22%Vitamin B621%Phosphorus18%Pantothenic acid (B5)13%Riboflavin (B2)12%Potassium8%

Nutritional insights

  • Fiber0.1 gbelow the median for meat (median 0.2 g)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
  • Water59.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L59.3 g
Alcohol L0 g

Product details

Brand
Kraina wędlin
Barcode
5900567010816
Quantity
100 g
Label serving
25 g
Category
Krakowska
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mięso wieprzowe, mięso wołowe (100 g produktu wytworzono ze 127 g mięsa wieprzowego 14 g mięsa wołowego), sól, przyprawy, przeciwutleniacze: cytrynian sodu, askorbinian sodu, substancja konserwująca: azotyn sodu.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Sucha krakowska z szynki Olewnik 190 28 g 1.2 g 8 g
Kiełbasa krakowska sucha Pikok 176 30.3 g 0.4 g 5.9 g
Kiełbasa Krakowska sucha Tarczyński 164 24 g 1.1 g 6.9 g
Delicatess Krakauer Dulano 283 12.5 g 2 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900567010816. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kiełbasa sucha Krakowska?

100 g of Kiełbasa sucha Krakowska has 212 kcal. Serving, 25 g (25 g): about 53 kcal.

Is Kiełbasa sucha Krakowska high in protein?

Kiełbasa sucha Krakowska contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 7 g in serving, 25 g (25 g). About 53% of its calories come from protein.

How many carbs are in Kiełbasa sucha Krakowska?

Kiełbasa sucha Krakowska has 0.2 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kiełbasa sucha Krakowska?

Kiełbasa sucha Krakowska contains 11 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Kiełbasa sucha Krakowska contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68% DV), Niacin (B3) (42% DV), selenium (29% DV), Vitamin B12 (25% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kiełbasa sucha Krakowska?

100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.