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kielbasa

Packaged product Other Foods Kraina Mięs

Kielbasa contains 305 kcal per 100 g. A serving, 84 g (84 g) provides about 256 kcal.

Roughly 77% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

305kcal per 100 g
16 gprotein
1.7 gcarbohydrates
26 gfat
256kcal in serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 26 g 33%
Saturated fat L 11 g 55%
Sodium L 629 mg 27%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 2%Fat: 77%305kcal / 100 g
  • Protein 21%
  • Carbohydrates 2%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.8 gbelow the median for other foods (median 3.2 g)
  • Fat26 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11 gin the top quarter of other foods (median 2 g)
  • Sodium629 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraina Mięs
Barcode
5900331606566
Label serving
84 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900331606566. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in kielbasa?

100 g of kielbasa has 305 kcal. Serving, 84 g (84 g): about 256 kcal.

Is kielbasa high in protein?

Kielbasa contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 13.4 g in serving, 84 g (84 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in kielbasa?

Kielbasa has 1.7 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kielbasa?

Kielbasa contains 26 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in kielbasa?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.