Kidney Bohnen

Packaged product Beans and Legumes ja!

Kidney Bohnen contains 82 kcal per 100 g. A serving, 255 g (255 g) provides about 209 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 96 kcal per 100 g across 233 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kidney Bohnen by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
7.3 gprotein
9 gcarbohydrates
0.5 gfat
209kcal in serving, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9 g 3%
Dietary fiber L 6.5 g 23%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 7.3 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 52%Fat: 6%82kcal / 100 g
  • Protein 42%
  • Carbohydrates 52%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein7.3 gabove the median for beans and legumes (median 7.2 g)
  • Fiber6.5 gabove the median for beans and legumes (median 6.4 g)
  • Sugars1.5 gin the top quarter of beans and legumes (median 0.73 g)
  • Fat0.5 gbelow the median for beans and legumes (median 0.6 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 200 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
ja!
Barcode
4337256910316
Quantity
400g
Label serving
255 g
Category
Canned red kidney beans
Nutri-Score
B as computed by Open Food Facts

Ingredients

Kidney Bohnen Zutaten: Kidney-Bohnen, Wasser, Speisesalz. Produkt nach dem Öffnen in einen nicht metallischen Behälter umfüllen, im Kühlschrank lagern und innerhalb weniger Tage aufbrauchen. Mindestens haltbar bis: siehe Boden LA DORIA S.P.A. Via Nazionale, 320 Angri, 84012 Italien Fragen zum Produkt: www.rewe.de/kontakt Füllmenge: 400g e Abtropfgewicht 255g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Haricots rouges bio Greenweez 82 6.3 g 7.4 g 0.4 g
Alubia roja Luengo 83 6.4 g 10 g 0.7 g
Haricots Rouges façon chili Les Chaumes d'Allias 81 5.2 g 11 g 0.6 g
Haricots rouges Ederki 81 5.2 g 15 g 0 g
Alubias Rojas Auchan 84 6.2 g 12 g 0 g
Alubias rojas Campo Largo 84 6.2 g 12 g 0.5 g
Kidney Beans No Salt Added, Organic Eden 80 6.4 g 14.4 g 0 g
Bønner i chillisaus Landlord 80 5.5 g 14 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256910316. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kidney Bohnen?

100 g of Kidney Bohnen has 82 kcal. Serving, 255 g (255 g): about 209 kcal.

How much protein is in Kidney Bohnen?

Kidney Bohnen contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 18.6 g in serving, 255 g (255 g). About 42% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 7.2 g).

How many carbs are in Kidney Bohnen?

Kidney Bohnen has 9 g of total carbohydrates per 100 g, including 6.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kidney Bohnen?

Kidney Bohnen contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Kidney Bohnen?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.