Kidney Bohnen
Packaged product Beans and Legumes Ja
Kidney Bohnen contains 95 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 34% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (98 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 59%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for beans and legumes (median 6.5 g)
- Fiber6.5 gabove the median for beans and legumes (median 6 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.8 g)
- Fat0.7 gbelow the median for beans and legumes (median 0.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium108 mgbelow the median for beans and legumes (median 160 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kidney-Bohnen, Wasser, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Fagioli giganti corona Nova | 95 | 6.1 g | 13.8 g | 0.6 g |
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| Baked Beans Kavli | 96 | 4.9 g | 16 g | 0.4 g |
| Baked beans coles | 93 | 4.6 g | 15 g | 0.95 g |
| Borlotti Italiani Lattina Conserve Italia | 97 | 7 g | 13.2 g | 0.5 g |
| Cannelli beans New Season | 97 | 6.2 g | 12.3 g | 0.67 g |
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| Garbanzo beans Harvest Valley | 92 | 5.4 g | 15.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256899536. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.