Kichererbsen XXL
Packaged product Beans and Legumes Aldi
Kichererbsen XXL contains 123 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 23% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 141 kcal per 100 g across 513 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0.6 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 57%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of beans and legumes (median 7.9 g)
- Fiber5.4 gbelow the median for beans and legumes (median 6.8 g)
- Sugars0.6 gbelow the median for beans and legumes (median 1.2 g)
- Fat2.5 gbelow the median for beans and legumes (median 2.9 g)
- Saturated fat0.5 gabove the median for beans and legumes (median 0.4 g)
- Sodium120 mgbelow the median for beans and legumes (median 160 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiche Pouce | 123 | 7 g | 16 g | 2.1 g |
| Kichererbsen Daucy | 123 | 7.1 g | 16 g | 2.1 g |
| Kichererbsen King's Crown | 123 | 6.3 g | 16 g | 2.5 g |
| csicseriborsó globus | 123 | 7.1 g | 15 g | 2.4 g |
| Kichererbsen HAK | 123 | 7.6 g | 13.1 g | 3 g |
| Pois chiches Leader Price | 123 | 7 g | 16 g | 2.1 g |
| Pois chiches Leader Price | 123 | 7 g | 16 g | 2.1 g |
| Pois chiches Migros | 123 | 8 g | 13 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068706064524. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.