Kichererbsen Waffeln
Packaged product Sweets and Desserts dmBio
Kichererbsen Waffeln contains 383 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 67%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of sweets and desserts (median 8.7 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4066447562668
- Quantity
- 1pcs
- Category
- Puffed cereal cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
69,65% Kichererbsenmehl, 29,85 % Reismehl 0,5% Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas de arroz integral Sanissimo | 383 | 7.5 g | 90 g | 0 g |
| Gallette di farro Sigma | 383 | 13 g | 74 g | 2.4 g |
| Gallette di Mais Primae Natur | 383 | 6.4 g | 84 g | 1.8 g |
| Gallette di mais senza glutine Più Buono | 383 | 6.4 g | 84 g | 1.8 g |
| Gallette di mais Primae Natur | 383 | 6.4 g | 84 g | 1.8 g |
| Bio Reis Waffeln Hit | 383 | 8.9 g | 77 g | 3.8 g |
| Gallette di Mais Più Buono | 383 | 6.4 g | 84 g | 1.8 g |
| Mini sfogliatine di mais Primae Natur | 383 | 7.5 g | 84.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447562668. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.