Kichererbsen
Packaged product Beans and Legumes Gut Bio
Kichererbsen contains 125 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 141 kcal per 100 g across 513 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 59%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for beans and legumes (median 7.9 g)
- Sugars0.7 gbelow the median for beans and legumes (median 1.2 g)
- Fat2.2 gbelow the median for beans and legumes (median 2.9 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.4 g)
- Sodium320 mgin the top quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci Valfrutta Valfrutta | 125 | 6.7 g | 16.8 g | 2.2 g |
| Pois chiches croquants bio Vire Vent De Provence | 126 | 7.7 g | 15 g | 2.2 g |
| Pois chiches Jean Nicolas | 126 | 6.8 g | 17 g | 2 g |
| ceci lessati saper sciegliere Consilia | 126 | 6.7 g | 17 g | 2.2 g |
| Chickpeas Daucy | 126 | 6.8 g | 17 g | 2 g |
| Нут в розсолі Vera | 124 | 7.2 g | 15 g | 2.3 g |
| Ceci Conad | 124 | 7.2 g | 17 g | 1.8 g |
| Kichererbsen Beste Ernte | 124 | 6.3 g | 16 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458079747. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.