Kichererbsen Eintopf
Packaged product Other Foods NA Bio
Kichererbsen Eintopf contains 74 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 101 kcal per 100 g across 325 products.
100 g provides 14% of the Daily Value for selenium and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 15.7 mg | 4% |
| Phosphorus L | 37.1 mg | 3% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 2.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 6 g)
- Fiber2.3 gabove the median for other foods (median 1.8 g)
- Sugars4.3 gin the top quarter of other foods (median 0.8 g)
- Fat0.9 gbelow the median for other foods (median 3.5 g)
- Saturated fat0.2 gbelow the median for other foods (median 0.7 g)
- Sodium600 mgin the top quarter of other foods (median 400 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,032 µg |
|---|
Other components (2)
| Water L | 86.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- NA Bio
- Barcode
- 4013182027785
- Quantity
- 400g
- Category
- Canned foods
- Packaging
- Metal,canned,de:blech
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Kichererbsen* 24 %, Tomatenmark", Karotten", Süßkartoffeln* 3 %, Zwiebeln*, Mais", Paprika rot* 2 %, Paprika gelb* 2 %, Rohrohrzucker, Meersalz, Gewürze*, Verdickungsmittel Johannisbrotkernmehl* *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Dolce Valgrì | 74 | 3 g | 11 g | 1.5 g |
| Simmental Simmenthal | 75 | 14 g | 0.1 g | 2 g |
| Funghi grigliati Saclà | 76 | 4.2 g | 2.5 g | 4.4 g |
| Peperoni alla casalinga Masiello | 76 | 1.8 g | 7.4 g | 3.8 g |
| Poivron grillé Masiello | 76 | 1.8 g | 7.4 g | 3.8 g |
| Piselli Valgrì | 72 | 4.8 g | 10.5 g | 0.3 g |
| Conserva di Diavolicchi Puma | 72 | 1.1 g | 5.1 g | 4.7 g |
| Tomaten-Paprika Relish Puma | 72 | 1.1 g | 5.1 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013182027785. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.