Kichererbsen
Packaged product Beans and Legumes Beste Ernte
Kichererbsen contains 128 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 28% from protein and 25% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 48%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for beans and legumes (median 7.9 g)
- Sugars1 gbelow the median for beans and legumes (median 1.2 g)
- Fat3.1 gabove the median for beans and legumes (median 2.9 g)
- Saturated fat0.7 gabove the median for beans and legumes (median 0.4 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268664127
- Quantity
- 3pcs
- Category
- Chickpeas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas Freshona | 128 | 7.2 g | 16.1 g | 2.9 g |
| Chickpeas in water Tesco | 128 | 7.2 g | 16.1 g | 2.9 g |
| Pois chiches Pomona | 129 | 5 g | 23 g | 1.1 g |
| Pois chiches Mocitos | 129 | 5 g | 22.6 g | 1.1 g |
| Haşlanmış Nohut Yayla | 129 | 8 g | 21.6 g | 2.9 g |
| Garbanzos A La Riojana Carrefour | 129 | 5.8 g | 10.8 g | 6.4 g |
| Chickpeas Zeta | 127 | 6.7 g | 17 g | 2.7 g |
| Kichererbsen de Rit | 127 | 7.1 g | 15 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268664127. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.