Khoresh Karafs
Packaged product Other Foods Self
Khoresh Karafs contains 47 kcal per 100 g. A serving, 290.0 g (290 g) provides about 136 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.24 mg | 1% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of other foods (median 7 g)
- Fiber1.2 gbelow the median for other foods (median 1.9 g)
- Sugars2.4 gbelow the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium41 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 69 kcal | 47 kcal |
| Protein | 0.41 g | 1.2 g |
| Carbohydrates | 2.4 g | 10.6 g |
| Fat | 7.6 g | 0 g |
| Fiber | 1 g | 1.2 g |
| Sugars | 0.81 g | 2.4 g |
| Sodium | 14.2 mg | 41 mg |
Product details
- Brand
- Self
- Barcode
- 0011110089670
- Quantity
- 32 oz
- Label serving
- 290.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Velouté Asperge Jean d'Audignac | 47 | 1.2 g | 5 g | 2.3 g |
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| Suc de Pera i Poma Casa Amella | 47 | 0 g | 12 g | 0 g |
| Le pur jus Joker | 47 | 0.7 g | 10.5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Khoresh Karafs?
100 g of Khoresh Karafs has 47 kcal. Serving, 290.0 g (290 g): about 136 kcal.
How much protein is in Khoresh Karafs?
Khoresh Karafs contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3.4 g in serving, 290.0 g (290 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Khoresh Karafs?
Khoresh Karafs has 10.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in Khoresh Karafs?
Khoresh Karafs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Khoresh Karafs?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110089670. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2384092. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.