Keto Protein

Packaged product Other Foods Granolin

Keto Protein contains 304 kcal per 100 g. A serving, 40 g (40 g) provides about 121 kcal.

Roughly 55% of its calories come from fat, with 36% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

304kcal per 100 g
27.3 gprotein
7 gcarbohydrates
18.5 gfat
121kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 18.5 g 24%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 373 mg 16%
Total carbohydrates L 7 g 3%
Dietary fiber L 32 g 114%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 27.3 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 9%Fat: 55%304kcal / 100 g
  • Protein 36%
  • Carbohydrates 9%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber32 gin the top quarter of other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat18.5 gabove the median for other foods (median 6.6 g)
  • Sodium373 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Granolin
Barcode
7804686560048
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Roti paratha Figofoods 304 6.7 g 43.3 g 11.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804686560048. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keto Protein?

100 g of Keto Protein has 304 kcal. Serving, 40 g (40 g): about 121 kcal.

Is Keto Protein high in protein?

Keto Protein contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 10.9 g in serving, 40 g (40 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Keto Protein?

Keto Protein has 7 g of total carbohydrates per 100 g, including 32 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Protein?

Keto Protein contains 18.5 g of fat per 100 g.

How much sodium is in Keto Protein?

100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.