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あたりめ

Packaged product Other Foods 株式会社なとり

あたりめ contains 303 kcal per 100 g. A serving, 29 g (29 g) provides about 88 kcal.

Roughly 95% of its calories come from protein, with 4% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
72.4 gprotein
0.34 gcarbohydrates
1.4 gfat
88kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium L 1,355 mg 59%
Total carbohydrates L 0.34 g 0.1%
Dietary fiber not reported
Total sugars not reported
Protein L 72.4 g 145%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 0.5%Fat: 4%303kcal / 100 g
  • Protein 95%
  • Carbohydrates 0.5%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein72.4 gin the top quarter of other foods (median 7.4 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Sodium1,355 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社なとり
Barcode
4902181100653
Label serving
29 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902181100653. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in あたりめ?

100 g of あたりめ has 303 kcal. Serving, 29 g (29 g): about 88 kcal.

Is あたりめ high in protein?

あたりめ contains 72.4 g of protein per 100 g (145% of the 50 g Daily Value), or 21 g in serving, 29 g (29 g). About 95% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in あたりめ?

あたりめ has 0.34 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in あたりめ?

あたりめ contains 1.4 g of fat per 100 g.

How much sodium is in あたりめ?

100 g contains 1,355 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.