Keto Granola
Packaged product Breakfast Cereals Keto Chef
Keto Granola contains 588 kcal per 100 g.
Roughly 80% of its calories come from fat, with 12% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 49.4 g | 63% |
| Saturated fat L | 15.3 g | 77% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 3.4 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 9%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber12.1 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars3.4 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat49.4 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat15.3 gin the top quarter of breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keto Chef
- Barcode
- 0096086001659
- Quantity
- 300 gr
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats day long ccs granola Oats day long | 588 | 12.7 g | 37.8 g | 41.7 g |
| Original Grainless Granola True Primal | 589 | 14.3 g | 32.1 g | 50 g |
| Wild blueberry keto granola Keto hana | 587 | 14 g | 18 g | 53.3 g |
| Cinnamon Protein Granola BHU Foods | 589 | 19.6 g | 32.1 g | 41.1 g |
| Cocoa Granola Ketohana | 587 | 14.3 g | 16.7 g | 53.3 g |
| Raspberry Granola Keto Hana | 587 | 14 g | 18.7 g | 53.3 g |
| Granola P&P Fit | 587 | 18 g | 28.3 g | 46.7 g |
| Keto granola ginger nut - Blue Frog - Blue Frog - Blue Frog Blue Frog | 590 | 19.2 g | 31 g | 47.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096086001659. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.