How much protein is in Ketchup?

Ketchup contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.2 g).

How many carbs are in Ketchup?

Ketchup has 23 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ketchup?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ketchup

Packaged product Vegetables Tukaş

Ketchup contains 96 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (105 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

96kcal per 100 g

1 gprotein

23 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	96 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	800 mg	35%
Total carbohydrates L	23 g	8%
Dietary fiber	not reported
Total sugars L	16 g
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gbelow the median for vegetables (median 1.2 g)
Sugars16 gin the lowest quarter of vegetables (median 20.6 g)
Fat0 gin the lowest quarter of vegetables (median 0.1 g)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tukaş
Barcode: 0329167798965
Quantity: 400g
Category: Tomato Ketchup
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato Puree, Glucose Syrup, Sugar, Vinegar, Modified Corn Starch, Salt, Addity Regulator (Acetic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Glucose syrup Sugar Vinegar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Tomatenketchup REWE Beste Wahl	96	2.3 g	18.5 g	0.6 g
Acılı Ketçap Bol Bol	96	1 g	22.4 g	0.1 g
Ketchup Consum	96	1.3 g	22 g	0 g
Tomato Ketchup Kania	97	2.4 g	21.2 g	0.5 g
Tomatenketchup Hot Chili Delikato	97	1.7 g	19.7 g	0.2 g
Ketchup hot Kotlin	97	1.3 g	21 g	0.5 g
Ketchup mild Kotlin	97	1.4 g	21 g	0.5 g
Tomatenketchup Hot Mit Chili Kaufland Classic	97	1.7 g	20 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0329167798965. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.