ketchup
Packaged product Vegetables rubies
Ketchup contains 86 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 118 kcal per 100 g across 210 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the top quarter of vegetables (median 0.67 g)
- Fiber0 gin the lowest quarter of vegetables (median 0.67 g)
- Sugars20 gbelow the median for vegetables (median 23.5 g)
- Sodium840 mgbelow the median for vegetables (median 882 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- rubies
- Barcode
- 5060310781346
- Quantity
- 465g
- Category
- Tomato Ketchup
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato ketchup Rubies in the Rubble | 86 | 1.6 g | 22 g | 0 g |
| Tomato Ketchup Hellmann's | 86 | 1.3 g | 19 g | 0.5 g |
| Tomato ketchup co-op | 85 | 0.8 g | 20 g | 0.5 g |
| Organic Tomato Ketchup Market Basket | 88 | 0 g | 23.5 g | 0 g |
| Tomato Ketchup 50% less sodium Wegmans | 88 | 0 g | 23.5 g | 0 g |
| Pichkoo Maggi | 83 | 0.8 g | 19.9 g | 0 g |
| maggi Maggi | 83 | 0.8 g | 19.9 g | 0 g |
| Organic Tomato ketchup Bunalun | 90 | 1.2 g | 20.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ketchup?
100 g of ketchup has 86 kcal.
How much protein is in ketchup?
Ketchup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.67 g).
How many carbs are in ketchup?
Ketchup has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ketchup?
Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in ketchup?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060310781346. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.