ketchup
Packaged product Spices, Herbs and Condiments Pastene
Ketchup contains 67 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 111 kcal per 100 g across 257 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gabove the median for spices, herbs and condiments (median 0.67 g)
- Sugars20 gbelow the median for spices, herbs and condiments (median 22 g)
- Sodium400 mgin the lowest quarter of spices, herbs and condiments (median 882 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Unsweetened Ketchup Primal Kitchen | 67 | 2 g | 13.3 g | 0 g |
| Ketchup Les Fermes Marcello | 67 | 1.3 g | 20 g | 0 g |
| No Sugar Added Ketchup French's | 67 | 2 g | 6.7 g | 0 g |
| Le Ketch Fitcook Foodz | 67 | 2 g | 13.3 g | 0.67 g |
| Tomato ketchup 50% less sugar Chef | 67 | 1 g | 16 g | 0.1 g |
| Tomato Ketchup Mama Bear | 66 | 1.1 g | 14 g | 0 g |
| asda reduced ketchup Asda | 65 | 1.8 g | 13 g | 0.5 g |
| Ketchup reduced sugar Osem | 64 | 2 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ketchup?
100 g of ketchup has 67 kcal.
How much protein is in ketchup?
Ketchup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 0.67 g).
How many carbs are in ketchup?
Ketchup has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ketchup?
Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in ketchup?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066086020905. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.