Ketchup nr VII
Packaged product Soups and Sauces Fenex
Ketchup nr VII contains 147 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 30% of the Daily Value for Vitamin E, 19% of the Daily Value for iodine and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 35 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.4 mg | 30% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 45.2 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 50 mg | 12% |
| Phosphorus L | 81.4 mg | 7% |
| Potassium L | 790 mg | 17% |
| Zinc L | 0.045 mg | 0.4% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.049 mg | 2% |
| Selenium L | 0.67 µg | 1% |
| Iodine L | 29.1 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for soups and sauces (median 1.3 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars35 gin the top quarter of soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium960 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water69.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.77 g |
|---|
Carotenoids (1)
| Beta-carotene L | 612 µg |
|---|
Other components (2)
| Water L | 69.8 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Fenex
- Barcode
- 5900854002890
- Quantity
- 490 g
- Category
- groceries
- Packaging
- Plastic,en:hdpe-high-density-polyethylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
koncentrat pomidorowy (78%, co odpowiada 200 g świeżych pomidorów na każde 100 g ketchupu), woda, cukier, ocet spirytusowy, sól, skrobia modyfikowana, przyprawy, substancje zagęszczające (guma guar, guma ksantanowa), regulator kwasowości (kwas cytrynowy), aromat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian gourmet, spicy szechuan sauce Asian Gourmet | 147 | 5.9 g | 29.4 g | 2.9 g |
| Hot Chili Sauce Yeo's | 147 | 0 g | 35.3 g | 0 g |
| Jack Daniel's Master Blend Barbecue Sauce Heinz | 147 | 0 g | 38.2 g | 0 g |
| Lefty's spices, llc, bbq sauce, mild Lefty's Spices Llc | 147 | 0 g | 38.2 g | 0 g |
| น้ำจิ้มแจ่ว KRS | 147 | 5.9 g | 35.3 g | 0 g |
| Hot Curry Gewürz Ketchup Rich | 147 | 0.5 g | 35 g | 0.3 g |
| Moutarde de Dijon Rochambeau | 147 | 7.2 g | 3.2 g | 11.2 g |
| Moutarde de Dijon Aro | 147 | 7.2 g | 3.2 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900854002890. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.