How much protein is in Ketchup?

Ketchup contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).

How many carbs are in Ketchup?

Ketchup has 21.9 g of total carbohydrates per 100 g, including 2 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ketchup?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ketchup

Packaged product Spices, Herbs and Condiments Mucho Gusto

Ketchup contains 97 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (100 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

97kcal per 100 g

1.4 gprotein

21.9 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	97 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	1,120 mg	49%
Total carbohydrates L	21.9 g	8%
Dietary fiber L	2 g	7%
Total sugars L	17.9 g
Protein L	1.4 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.4 gabove the median for spices, herbs and condiments (median 1.2 g)
Fiber2 gin the top quarter of spices, herbs and condiments (median 1.1 g)
Sugars17.9 gbelow the median for spices, herbs and condiments (median 19 g)
Fat0 gin the lowest quarter of spices, herbs and condiments (median 0.1 g)
Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.01 g)
Sodium1,120 mgin the top quarter of spices, herbs and condiments (median 747 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mucho Gusto
Barcode: 8032942642088
Category: Ketchup
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tomato ketchup Top Food	97	1.4 g	21.9 g	0 g
До шашлику кетчуп Торчин	97	0.8 g	23 g	0.2 g
Ketçap Bizim Vatan	97	1.1 g	23.6 g	0.3 g
ketchup ARD Discount	97	0.6 g	23.2 g	0 g
Tomato ketchup Top Food	97	1.4 g	21.9 g	0 g
Ketchup Kania	97	1.7 g	19.8 g	0.4 g
Ketchup Bio Tomi	97	1.7 g	21 g	0 g
Bio Tomaten Ketchup Born	97	1.7 g	20.4 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8032942642088. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.