Ketchup mild

Packaged product Vegetables Wild Bill

Ketchup mild contains 107 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.9% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (105 kcal per 100 g).

100 g provides 12% of the Daily Value for iodine, 10% of the Daily Value for Folate (B9) and 10% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup mild by Wild Bill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
1.4 gprotein
23.2 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 680 mg 30%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 20.5 g
Added sugars L 23.3 g 47%
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 5.3 mg6%
Vitamin D L 0 µg0%
Vitamin E L 1.3 mg9%
Thiamin (B1) L 0.058 mg5%
Riboflavin (B2) L 0.033 mg3%
Niacin (B3) L 0.75 mg5%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 41.8 µg10%
Vitamin B12 L 0 µg0%
Calcium L 13.7 mg1%
Iron L 0.4 mg2%
Magnesium L 19 mg5%
Phosphorus L 26.1 mg2%
Potassium L 471 mg10%
Zinc L 0.12 mg1%
Copper L 0.091 mg10%
Manganese L 0.11 mg5%
Selenium L 1.4 µg3%
Iodine L 17.4 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 93%Fat: 0.9%Alcohol: 0.1%107kcal / 100 g
  • Protein 6%
  • Carbohydrates 93%
  • Fat 0.9%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine12%Folate (B9)10%Copper10%Potassium10%Vitamin E9%Vitamin B66%Vitamin C6%Thiamin (B1)5%Manganese5%Niacin (B3)5%

Nutritional insights

  • Protein1.4 gabove the median for vegetables (median 1.2 g)
  • Fiber1.3 gabove the median for vegetables (median 0.91 g)
  • Sugars20.5 gbelow the median for vegetables (median 20.6 g)
  • Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
  • Sodium680 mgbelow the median for vegetables (median 800 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.1 g
Carotenoids (1)
Beta-carotene L121 µg
Other components (2)
Water L63 g
Alcohol L0.019 g

Product details

Brand
Wild Bill
Barcode
9001633601016
Quantity
1000 g
Category
Tomato Ketchup
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

58% Tomatenmark, Zucker, Weingeistessig, Wasser, Salz, Gewürze, Gewurzextrakt (mit SELLERIE). DE: Branntweinessig. Vor Wärme geschützt und tro - cken lagern. Nach dem Öffnen gekühlt aufbewahren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
hot ketchup Heinz 107 1.2 g 23.3 g 0.1 g
Jemný kečup Hellmann's 107 1.2 g 24 g 0.5 g
Mild ketchup Roleski 107 1.7 g 24 g 0.5 g
Mild ketchup Roleski 107 1.7 g 24 g 0.5 g
Tomato Sauce Woolworths 107 1 g 25 g 1 g
Lagodny Bez Konserwantów Ketchup Dawtona 107 1.7 g 22 g 0.5 g
Ketchup premium pikantny Reypol 107 3.2 g 21 g 0.5 g
Ketchup premium łagodny Reypol 107 3.2 g 21 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9001633601016. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketchup mild?

100 g of Ketchup mild has 107 kcal.

How much protein is in Ketchup mild?

Ketchup mild contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.2 g).

How many carbs are in Ketchup mild?

Ketchup mild has 23.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup mild?

Ketchup mild contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Ketchup mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (12% DV), Folate (B9) (10% DV), copper (10% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ketchup mild?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.