Ketchup
Packaged product Soups and Sauces Heinz
Ketchup contains 102 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.9% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1,800 mg | 78% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.8 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1.5 g)
- Sugars22.8 gin the top quarter of soups and sauces (median 4.8 g)
- Fat0.1 gin the lowest quarter of soups and sauces (median 0.83 g)
- Sodium1,800 mgin the top quarter of soups and sauces (median 316 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 8715700112671
- Quantity
- 910
- Category
- Tomato sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce tomate cuisinée Heinz | 102 | 1.7 g | 11.5 g | 5 g |
| Napoletana SACLA | 102 | 2.2 g | 5.8 g | 7.5 g |
| Tomato & Basil Pasta Sauce Dolmio | 101 | 2.3 g | 8.3 g | 6.1 g |
| Sundried Tomato pasta sauce Lidl | 103 | 1.6 g | 7.9 g | 6.8 g |
| Tomatensoße Campo Verde | 103 | 2.7 g | 4.7 g | 7.7 g |
| Tomato & masxarpone sauce Marks & Spencer | 103 | 1.9 g | 7.4 g | 7.1 g |
| Tomaten room Chicken Tonight | 103 | 0.8 g | 8.6 g | 7.1 g |
| Tomatensauce Klassik Edeka Bio | 103 | 2 g | 9.4 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8715700112671. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.